My Actifit Report Card: October 19 2019
Hello Everybody,
Greetings and welcome to my fitness report. Glad to be here and thanks once again for joining me today. I hope you guys are doing well and having a lot of fun with your stepping activity today.
As for me, well, as usual I got up kinda early and did some of my warmup workout and exercises in my living room while watching the news.
It was drizzling a little bit on and off this morning but nonetheless I went out walking with my umbrella and was glad that there wasn’t any wind at all during my morning walk. I took a few photos as I made my way around.
I got back home, rested in the couch and watched more news and later had breakfast.
Come late afternoon the weather was warm with the sun out, so I went back outside and walked around the neighborhood for a little bit enough to enjoy the sunshine and came back home.
At home I watched more news and responded to a few posts and that pretty much how today’s stepping activity went for me.
Thanks everyone for stopping by and reading my report and also your continued generous support. I hope you’ll join me again tomorrow.
Until then, have a fantastic day and restful night.
Rogerine, xoxo 😚
Some photos to see
Enjoy the music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
Fantastic job on your @actifit steps @roger5120! Sounds like you had a busy day. Thanks for sharing and have a wonderful night!😄
Thank you. You too.
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A small upvote and an extra tip!
$trendotoken
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Congratulations @onecent, you are successfuly trended the post that shared by @roger5120!
@roger5120 will receive 1.79217000 TRDO & @onecent will get 1.19478000 TRDO curation in 3 Days from Post Created Date!
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Thank you
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Yep wind can be bad for umbrellas.
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Yes, it can. Thanks for stopping by. Have a wonderful day.
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thanks
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Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. Looks like another drizzly wet day☔. Good thing you made it outside 🙌.
Love the music 🎶 you shared too. Especially Aerosmith 👌.That one about stopping the rain really appropriate for this season 💯.
Wishing you an amazing Sunday ahead 🎉. Keep stepping and enjoy your activities 👍 😀
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Thanks for stopping by and the wonderful comment Eric. Glad you liked the pictures and music.
Likewise, gave a fantastic day and enjoy your stepping activity. 👍😃♨️🦋💜🌿👣💪🎶🎊🦶
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Hi, @roger5120!
You just got a 9.5% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 91.69 AFIT tokens for your effort in reaching 27880 activity, as well as your user rank and report quality!
You also received an 21.37% upvote via @actifit account. 20.11% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks
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Great stepping @roger5120, and the pictures look fantastic, I just love these fall colors, I wish you an awesome new week ahead.
Thanks @flaxz appreciate you stopping by. Glad you liked the pictures, indeed fall colors are stunning and lovely. Nature is amazing and awesome.
Likewise, have a magnificent and active day with your projects.
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👍😀♨🍁🍂🍃
Great job
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Thanks
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Hello, nice pictures and a nice neighborhood I'm very glad that rain is not an impediment to your physical activity. That shows your discipline, congratulations.
Thank you. Appreciate you stopping by and commenting.
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Seems like it was a quite comfortable enviroment to have a walk, more healthy one.
The images are also wonderful. thanks for sharing this with us.
Thank you. It was.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Congratulations @roger5120, your post successfully recieved 1.79217 TRDO from below listed TRENDO callers:
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