My Actifit Report Card: October 18 2019
Hello everybody,
Greetings on this #HighFiveFriday and welcome to my fitness report. Glad to be here and thanks once again for joining me today. I hope you had a fantastic time with your stepping activity.
As for me, well, the weather is certainly turning to a point where it’s getting colder and colder everyday now and raining a lot. I can definetely feel that winter is approaching and will be here soon.
Nonetheless, for now, I still managed to do my indoor exercises i.e. warmup exercises and calisthenics and watching the news in my living room at home.
Then after that, going outdoors for my morning walk around the neighborhood and taking several photos along the way using my phone camera before getting back home. It drizzled a little bit this morning, but I had my umbrella with me to keep me dry.
I returned home, rested in the couch and watched more news. Then later fixing myself breakfast.
Come afternoon, I had a few errands that I needed to do. On the way home I stopped by at Teriyaki for a dinner takeout. And that pretty much sums up everything and how my day went for today.
Thanks everyone for stopping by and reading my report as well as your continued generous support. I’d like to invite you to join me again tomorrow.
Until then, have a terrific day, stay awesome and gave a glorious night.
Rogerine, xoxo 😚
Some photos to look at
Enjoy the music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
A small upvote and an extra tip!
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@roger5120 will receive 1.79371800 TRDO & @onecent will get 1.19581200 TRDO curation in 3 Days from Post Created Date!
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Hi, @roger5120!
You just got a 9.29% upvote from SteemPlus!
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Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. Loving the colored autumn foliage. I remember you using the treadmill last winter, time to start getting it ready 💯.
Fantastic Tunes 🎶 especially that performance by Fleetwood Mac 👌.
Wishing you an amazing weekend ahead 🎉. Enjoy your activities 👍 😀
Posted using Partiko Android
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 79.69 AFIT tokens for your effort in reaching 25150 activity, as well as your user rank and report quality!
You also received an 21.72% upvote via @actifit account. 20.56% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Great stepping @roger5120, and you seem to have had a real nice day despite some rain, and the pictures look really beautiful, stay awesome.
Congratulations @roger5120, your post successfully recieved 1.793718 TRDO from below listed TRENDO callers:
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