Getting Fit For Steem Fest with Actifit and Blocktrades: My Actifit Report Card: August 24 2019

in actifit •  22 days ago  (edited)

Hello and good day everyone! Happy Saturday and welcome to my fitness report. I hope you guys are doing well with all of your activities.

SteemFest.png

And this post is my entry to the Steem Fest 4 sponsored by @actifit and @blocktrades and hosted by @anomadsoul, which will take place in Bangkok, Thailand from 6-10 November, 2019.

And this post will also be shared to Twitter with a link provided below:

https://twitter.com/rogerine77/status/1165431697506099200

In addition, attached are some announcement information about the event are as follows:

https://steemit.com/actifit/@actifit/celebrating-actifit-anniversary-get-fit-with-actifit-and-blocktrades-to-win-steem-fest-ticket-and-accommodation-and-our-daily

https://steemfest.com/

https://busy.org/@roelandp/save-the-date-steemfest-bangkok-thailand-6-7-8-9-10-november-2019-let-s-go

Now, on to my detailed description about my Actifit report for today. I did some warmup exercises and calisthenics after waking up early this morning at around 6 a.m. I also watched and listened to the news on t.v.

Then after that seesion, I went walking around the neighborhood and stopping by the nature trail park and did a few rounds there as well before returning home.

It was a few minutes before ten when I got back home. At home I rested for a short time while watching the news and then made myself a light breakfast.

I enjoyed my walk this morning with a temp of 50-60F degrees, clear cloudy skies with cool fresh air brushing against my face every now and then; it was certainly refreshing. While walking I took a few photos while also listening to some music on my phone just makes the walk more pleasant.

Come afternoon, I drove to the mall; walked for a few rounds and left the place to get back home. Getting back home I stopped by at Subway for a takeout roast beef sandwich.

That’s all for me today in regards to stepping. Overall, it was wonderful and I had fun walking in the neighborhood and in the mall.

Thanks for stopping by and checking out my post as well as your continued support. I wish to invite you to join me again tomorrow. Have a blessed day.

Until then, have a wonderful and pleasant weekend and enjoy all your activities.

Always,

Rogerine, xoxo 😚

Photos from the neighborhood and nature trail

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Some beautiful oldies music to reminisce

This morning’s automaticwin

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34345
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

Thank you 🙏🦋👍♨️

Posted using Partiko iOS

Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. I noticed the bunny and other people out taking care of their fitness 💯.
I love subway roast beef sandwich too especially on honey oat bread😋
I enjoyed all the music you shared too 🎶. Its been a while since I listened to that one by U2, loved singing along🙌
Wishing you a fun and amazing Sunday 👍😁

Posted using Partiko Android

Thanks Eric for stopping by and your wonderful comments; glad you stopped by and liking the neighborhood pictures and music I shared. Appreciate it.
Glad to know you also enjoy eating roast beef sandwich as I do. Cool.
Me too, wishing you an awesome Sunday and enjoy all your activities. 🙌💜🦋👍♨️👣🌿😀

Posted using Partiko iOS

Great stepping and beautiful pictures @roger5120, and I really liked the rabbit, plus a nice selfie too, good luck in the contest, and stay awesome.

Posted using Partiko Android

Thanks @flaxz! Glad you stopped by, appreciate your wonderful comment. Thanks for liking my selfie and the bunny. You too good luck in the contest and have an awesome Sunday as well as enjoy your activities.

Posted using Partiko iOS

👍😀

Hi, @roger5120!

You just got a 3.73% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Thanks a million times 💜🙌🦋♨️

Posted using Partiko iOS

  ·  21 days ago (edited)

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 83.25 AFIT tokens for your effort in reaching 34345 activity, as well as your user rank and report quality!
You also received an 0.94% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thanks a million times 🙏🦋♨️

Posted using Partiko iOS

Hello fellow @roger5120

Your post was upvoted with 57.31% ($0.0175) because you are an awesome member of s77assistant group.

You have earn a total of $0.7814 so far. keep it up.
Together we can achieve our goal and push STEEM to the moon.

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