My Actifit Report Card: August 21 2019

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(Edited)

Hello and good day everyone! Thanks for joining me once again. Happy Wednesday and welcome to my fitness report.

It rained all day today, but despite of it I did my warmup and abs exercises. Then I went walking around the neighborhood with my raincoat on and my umbrella to keep me dry. I took some pictures and listened to some music as I usually do using my phone.

I got back home about half an hour before ten o'clock this morning. At home I rested and watched the news and a show on Netflix.

Come late afternoon I went walking again around the neighborhood and got back home just a few minutes after six in the evening. And that's pretty much it for me in terms of steeping.

All in all, I had a wonderful and fantastic time with my walk adventure for today.

Thanks for visiting and reading my report as well as your continued support. I very much appreciate it. I’d like to invite you to join me again tomorrow.

Until next time, have a pleasant and restful night.

Always,

Rogerine, xoxo 😚

Some photos from the neighborhood

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Some cool oldies music to listen to

My Automaticwin

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31420
Aerobics,Daily Activity,Photowalking,Walking



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15 comments
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Hello fellow @roger5120

Your post was upvoted with 65% ($0.0165) because you are an awesome follower of s77assistant.

You have earn a total of $0.7074 so far. keep it up.
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Thanks for sharing your experience with us!
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
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Great stepping 💪 on a rainy ☔ day. The pictures from your neighborhood looking fantastic 👌 as always 😍. Lovely white roses🌹 too.
You shared wonderful tunes 🎶 too. I loved Julia Roberts in that movie and that say a little prayer song🙌
Wishing you an amazing Thursday ahead 🎉. Enjoy your day 👍 😁

Posted using Partiko Android

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Thanks Eric for stopping by and the wonderful comment. Appreciate it. Glad you liked the pictures from the neighborhood and the music as well.
Me as well, wishing you a marvelous and awesome day ahead and enjoy all your activities especially your sunset walk. 💪🌿👣💜♨️🦋😃

Posted using Partiko iOS

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Hi, @roger5120!

You just got a 3.17% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

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Really great stepping despite the rain @roger5120, and beautiful pictures, I just love those roses, have an awesome day.

Posted using Partiko Android

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Thanks @flaxz! Glad you stopping by appreciate your comment. Glad you liked the pictures. Likewise, wishing you have an awesome day enjoy all your activities.

Posted using Partiko iOS

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 73.25 AFIT tokens for your effort in reaching 31420 activity, as well as your user rank and report quality!
You also received an 0.61% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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