My Actifit Report Card: December 12 2019...... Throwback Thursday 🏃👣💨💯🍃☔🙏🎶⛅✨
Hello Everyone 👋,
A very warm welcome to my Thursday report 😊. I can smell the weekend, speaking of weekends today seemed like a Saturday to me. It was our Independence day in Kenya so I didn't have office 🙌.
I however kicked off the day early walking and jogging 🏃 around the neighborhood. I definitely love these type of automaticwin days where my time constraint is only 10oclock and I don't have to break and get ready for work.
So I arrived back home just before ten and rested and relaxed happy that I had achieved the automaticwin and I wasn't that exhausted.
After a nice shower 🚿 I sat back and checked out some crypto videos. Lots of interesting news. But still remains largely boring with bitcoin stuck at 7k and moving sideways 😱.
I was happy to see google honor Kenya with a doodle. Getting independence from those British colonizers was no easy task 💯. The country still has many problems but at least we are independent and sovereign.
I resumed my stepping later in the afternoon. The sun was on and off but I enjoyed my walk to the shopping center and along the main road.The fresh air was amazing.
I got back home and got the cooking going. Meanwhile I watched some old comedy shows for a good laugh 😂.
Come evening I went out again for my usual sunset ⛅ walk. It looked like it would rain so I stuck around the neighborhood and the nearby main road. Of course with my umbrella in hand.
It didn't rain and I eventually I made it back home just after 8pm calling it a day💪🙌.
Thank you so much for reading and the continued support 🙏. It is well appreciated 💯.
As always sending everyone lots of love and blessings 😇💞.
Tomorrow is high five Friday and am working half day👌. Please remember to join me yet again. Until then keep stepping and enjoy yourselves. Bye bye 💕💖💕
Some pictures from the neighbourhood and road side 🌲
My automaticwin this morning 🙌
Stepping back to the 90's with these hits 🎶👌
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Great steping and beautiful pictures Eric, and congrats to Kenya, nice to be decentralized from the Brittish, and you seem to have had a particularly good day, stay awesome.
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@flaxz! He-he! Nice comment: " ... to be decentralized from the Brittish..."
👍😁♨️💯
Oh yeah buddy 😎, those British had us all centralized in their rule😹. Am glad you stopped by and hopefully you had a fantastic high five Friday. Do enjoy your weekend ahead 🎉👍😁
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👍😀♨😹
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
As always thank you for the upvote, resteem and AWIN tokens. It is definitely well appreciated 🙏👍😁
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 80.625 AFIT tokens for your effort in reaching 26559 activity, as well as your user rank and report quality!
You also received an 0.91% upvote via @actifit account.
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Thank you as always 🙏 👍😁
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@practicaleric, happy Independence day! I hope the more decentralized the world becomes the better for the people all over the world! My country had also tough times, but now we are doing better and the situation in the country is slowly, but steadily improving. I hope that in a long run each and every place in the world will become well-developed and nice to live in.
Have a wonderful Friday!
Thank you for the superb comment buddy 👏. I do hope for a freer and better world for all humanity too. Hopefully you had a good Friday and wishing you a fabulous weekend ahead 🎉👍😁
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Thank you!