My Actifit Report Card: November 24 2019........ Sunday Funday πŸ˜΄πŸ’€πŸƒπŸƒπŸ‘£πŸŽ‰β›…πŸŽΆπŸ‘Œβœ¨

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(Edited)

Hello Everyone πŸ‘‹,
A very warm welcome to my Sunday report 😊. Glad that you stopped by and hopefully you are having a wonderful weekend so farπŸ’―. Time to recount how my Sunday unfolded in terms of fitness.
Just like every Sunday I had a restful morning 😴 as I get ready for a new work week.
I finally got up to some house chores that I hadn't finished yesterday including the laundry. There was some beautiful sunshine 🌞 outside as I hang the clothes to dry.
I then watched some crypto videos, situation remains the same as bears get stronger than the bulls😱. There are mixed signals and no one knows exactly what happens in the short term.
Later I went walking around the neighborhood just to get in some of that fresh air πŸƒ. The sun kept coming and going as I made my way.
I returned home later in the afternoon and got the cooking going. Meanwhile I watched a little bit of comedy shows πŸ˜‚ for a good dose of laughter.
For the sunset β›… walk this evening I went to the main road and did a few rounds back and forth 😊.
I got back home just after 8pm calling it a day. Right now I can hear it raining β˜” hard outside. Hopefully it will be over as I plan an automaticwin.
I did go through my usual nightly routine with the pushups and shower. Later had some dinner πŸ˜‹ while watching the news.
Now trying to get this report posted and edited before hitting the sack.
Thank you so much for reading and the continued support πŸ™. Sending everyone lots of love πŸ’“ and blessings πŸ˜‡.
I wish you all a fantastic and productive week ahead πŸŽ‰. See you again tomorrow on an awesome Monday. Bye bye πŸ’—πŸ’•πŸ’—

Some pictures from the neighborhood 🌲🏠🏑
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55 NovA.jpg

55 NovB.jpg

55 NovC.jpg

55 NovD.jpg

55 NovE weather.jpeg

Some fantastic music 🎢 πŸ‘Œ



This actifitter chose to donate this report's original AFIT token earnings to @mannacurrency charity

17535
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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8 comments
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Congratulations @practicaleric! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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@practicaleric, well-spent day! What is the season now in Nairobi? Is it a rainy season?

Have a wonderful and productive week ahead!

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Thank you for stopping by buddy 😊. It is the rain β˜” season right now. But December will be mostly sunny 🌞 and cool.
Likewise wishing you a productive week ahead too πŸŽ‰πŸ‘πŸ˜

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Great stepping and beautiful pictures Eric, and nice that you missed the rain, have an awesome week ahead.

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Thank you buddy 😊 and am glad you stopped byπŸ™Œ. Hopefully you had a great Monday and now wishing you a terrific Tuesday ahead πŸŽ‰πŸ‘πŸ˜

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