My Actifit Report Card: December 9 2019

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오늘 비 소식이 있어서 날이 흐린줄 알았더니,
미세먼지였군요. 오래간만에 비상저감조치 발령.
내일도 미세먼지가 심하다고 하니 실내에 짱박혀 있어야겠네요.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



7674
Walking



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3 comments
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Congratulations @peterpa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 1000 posts. Your next target is to reach 1100 posts.

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To support your work, I also upvoted your post!

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Hi, @peterpa!

You just got a 11.5% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 39.375 AFIT tokens for your effort in reaching 7674 activity, as well as your user rank and report quality!
You also received an 0.44% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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