My Actifit Report Card: November 5 2019

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Today was the second day of my fitness reboot. I had a few medical issues that prevented me from working out. But I am back in the game.

I've worked out at home walking for 80 minutes on the treadmill with 2 1/2 lb. weights. Then 30 minutes on the bowflex machine.

After lunch I danced while I was preparing some homemade almond butter. I just kept on dancing like no one was watching. It fun just dancing and doing some exercise moves.

I went to the poles this evening to vote. There was only 1 item on the ballot. But I did my civic duty.

Now I am ready to do a few pushups.

Today has been a great day. Thanking God for this day.

10351
Dancing, House Chores, Treadmill



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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.085 AFIT tokens for your effort in reaching 10351 activity, as well as your user rank and report quality!
You also received an 0.69% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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