I have been absent from the gym for about 3 weeks, but today all that changed.
I started my day by going to the senior center in my county. I attended the line dance class at 10am. I had not been to the center in over a year. It was nice seeing my old friends and a few new friends.
I had forgotten some of the dances but once I got into it, they all came back.
I left the senior center and headed to my regular gym for the line dance class there. We have a new instructor and it is taking some time to get use to her.
I stayed for the Yoga class at 12 noon. My knees were a little sore from all that dancing, but I made it through.
After the gym I ran home for a quick salad before I headed off to my 2pm hair appointment.
Back at home hubby was preparing dinner. After dinner we were off to Bible Study.
Today was a very busy day and I am thanking God for this day.