Lionshare for the Lionheart

in actifit •  9 months ago 

Happy Sunday everyone! I won't be talking much about my weight loss project today because I have chosen Sundays are my cheat Cheat day notwithstanding, my Sunday step count is usually the highest every week. As usual, I got a lot of exercise in church from all the dancing and walking and socializing.

I hope you all had a great time at your places of worship like I did at mine. The picture up there was hurried taken at the end of the service. Those words were profound in my opinion and I just had to share them with you. Think on this as the new week begins guys;

The world world will always be full of distractions but it takes a lionheart to have a lion share - Rev Gbeminiyi Eboda

Be brave people. Make that move, take that step. Show the world what you are made of and you just might be very pleasantly surprised!

Daily Activity, Dancing

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over 10,000 steps that's a good performance. With me it was also a little over 10000 steps. For me it is normal from Monday - Friday much more. I work as a child educator in a nature kindergarten. I find your words very constructive and good. They give people courage. Keep up the good work.

my post:

Thanks a lot, my new friend. I checked out your post and was impressed! Sorry you all got so cold though

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