My Actifit Report Card: February 26 2020
It's already Wednesday, the carnivals are over ...
I did not go out, I read my chapter of the Bible, take a deep breath, to strengthen the immune system, drink water with lemon and bicarbonate to alkalize my body, according to some reports viruses do not survive in an alkaline environment, breathing also helps ...
I've been doing a little dance, Zumba, I went up the stairs several times, so this is my report.
My photos BW.
Ya es miércoles, los carnavales han terminado ...
No salí, leí mi capítulo de la Biblia, respire hondo, para fortalecer el sistema inmunológico, tomé agua con limón y bicarbonato para alcalinizar mi cuerpo, según algunos informes, los virus no sobreviven en un ambiente alcalino, respirando también ayuda ...
He estado bailando un poco, Zumba, subí las escaleras varias veces, así que este es mi informe.
Mis fotos BW.
#Thealliance #steem #lego #palnet #getinshapechallenge
Height175 cm | Weight72 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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