My Actifit today: January 17 2020

in #actifit8 months ago

A good swim today but the sun was shy, hiding behind the buildings nearby. I could only catch a little sunshine at the corner of the pool but the sunshine left just as quickly as it arrived.

Soon after, it was mopping and laundry time. It always feels good to complete the chores although they do return very quickly.

A few hours after that, I went to the gym for some dose of dance walking. Sweating feels good and I am counting on this habit to continue the year through. It is easy when you keep going but if for some reason, the momentum stops, it would be hard to get back to it. Focus is key.

Now, I am beat. Happy Friday there!


Image from Unsplash

16697
Daily Activity,House Chores,Treadmill,Swimming

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