My Actifit Report Card: November 4 2019

avatar

10k plus steps achieved again, should have posted it hours ago but was on a tight kind of schedule. So to the business of the day, recently I made a to do list of all activities that I aspire to achieve or attain.

Loosing weight was one, I had to completly change my lifestyle from what and how I eat to how I spend my day.
Done of the ways I spend my days now are:

  • jogging
  • walking long distance
  • not sleeping for more two hours during the day
  • plus being on bed before 1 am
  • waking up by 5:30 am for morning exercises

It's been a trilling experience has I once lived that kind of lifestyle and it was beneficial to me, even my body told me thank you but then I became lazy and drank more alcohol. For now though, Alcohol is a no-no for me.

Thats all for now


11371
Daily Activity, Dancing, Jogging, Running, Walking



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.51 AFIT tokens for your effort in reaching 11371 activity, as well as your user rank and report quality!
You also received an 0.62% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000