My Actifit Report Card: November 4 2019

in actifit •  last month 

10k plus steps achieved again, should have posted it hours ago but was on a tight kind of schedule. So to the business of the day, recently I made a to do list of all activities that I aspire to achieve or attain.

Loosing weight was one, I had to completly change my lifestyle from what and how I eat to how I spend my day.
Done of the ways I spend my days now are:

  • jogging
  • walking long distance
  • not sleeping for more two hours during the day
  • plus being on bed before 1 am
  • waking up by 5:30 am for morning exercises

It's been a trilling experience has I once lived that kind of lifestyle and it was beneficial to me, even my body told me thank you but then I became lazy and drank more alcohol. For now though, Alcohol is a no-no for me.

Thats all for now


11371
Daily Activity, Dancing, Jogging, Running, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.51 AFIT tokens for your effort in reaching 11371 activity, as well as your user rank and report quality!
You also received an 0.62% upvote via @actifit account.
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