My Actifit Report Card: November 27 2019
I went to my aerobics class at the YMCA this morning and then I spent quite a bit of time this afternoon working on my list of music and dances for the class I'm teaching next Tuesday.
I have to pick the dance then select a song to go with it. I have been looking for some new music in order to add some more variety to the class. When I decide on a new song I try out the dance to it to make sure it works. And I have to make sure to start the dance on the right beat or the whole count can get messed up.
Some of the people have been coming to the class for several years and they are used to certain dances and only doing them to the same songs. So some will probably not be too happy with changing things up. But many of the others will be pleased (I hope) 😜.
I bought a new Bluetooth speaker and I upgraded my Pandora account to premium so I could download and save different playlists. I intend to make this as easy on myself as possible. After all, I go there to have FUN and dance, not to stress out over helping out. So I'm looking forward to seeing how this all works out.
I don't have a lot of cooking to do this year - I'm used to doing most of it and hosting the dinner at my house. But this year my brother is hosting and I only have to bring a side dish. Woo hoo!!
I'm getting ready to watch the Bulls game - it's late tonight (our time) because they're playing Golden State out on the west coast. It should be a winnable game for them since the Warriors are really struggling without the Splash Brothers. I can hope for a Bull's win at least. 😆😎
Height175 cm |  | Weight79 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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And yet, taking them out of their established comfort zone can bring them great reward, open new opportunities and thought-processes...You've done them a favour. (favor)
Happy Thanksgiving for tomorrow and enjoy the game too.
I will wait for your report on the outcome of Bull's game.
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