Playing basketball for the first time in years
Today has been probably the day where I did more excercise in the whole year.
Yeah, it beats those days in the Caribbean where I used to spend more than 5 hours playing volleyball after a morning routine in the gym.
Today I did my usual morning cycling which is around 1:10 and around 12 kilometers.
After that, my usual gym Park routine of pullups, pushups and dips.
It was a good day already, I felt pretty good about myself and my commitment to fitness. But then, the bathroom door broke and I had to go to the Bauhaus - that's German for home Depot :P - and buy the new handle; that's roughly 8.5 km as you can see on the map.
But stupidly, I didn't realize I didn't have the tools to install it - the girl I'm with doesn't have many tools... - and I had to go back with my bike to the bauhaus. That's another 8.5 km but I forgot my cellphone, so the steps weren't counted.
After that, a friend invited me to play basketball and since I love a good challenge, I went and played with these guys who play three times a week... At least I lasted 1 hour playing (our of the 2 hours they're used to play).
My face says it all, but if you still need proof of my tiredness and probable death, here's a picture of my t-shirt after playing:
Yeah, the darker parts are soaked in sweat :P
Anyway, almost 17k steps without counting one trip to the bauhaus and obviously not counting all the running and jumping from basketball.
As I said, today was the day I did more excercise in 2019.
And I'm loving it.
Hahaha we trust you... Wow that's a lot activity count and playing basketball helped you to reach good count... See you around...
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And the steps for the basketball weren't counted! I think I could've reached 30k in total today :P
Thanks for the words of encouragement!!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 67.5 AFIT tokens for your effort in reaching 17012 activity, as well as your user rank and report quality!
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