Sunday Morning Sunrise and a 13 km Run

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(Edited)

My Actifit Blog #553 | 9 February 2020 |

#getinshapechallenge Post Day - 6 -


View from my balcony to the east! The sun is just rising and scattering its still reddish light on the delicate and fragile cloud formations.

Since according to the weather forecast heavy storms from the north will reach us tomorrow at the latest, I took the opportunity to do a longer run of 13 km on this Sunday. It was a comfortable jogging over almost 2 hours in bright sunshine.

I also reached my weekly goal of 25 km running.

The new week can begin, I feel fit and refreshed.



Blick von meinem Balkon aus Richtung Osten! Die Sonne geht gerade auf und verstreut ihr noch rötliches Licht auf die zarten und filigranen Wolkengebilde.

Da uns spätestens morgen laut Wetterbericht heftige Stürme aus dem Norden erreichen werden, nutzte ich an diesem Sonntag noch die Gelegenheit einen längeren Lauf von 13 km zu machen. Es war ein gemütliches Jogging über fast 2 Stunden bei strahlendem Sonnenschein.

Mein Wochenziel von 25 km Laufen habe ich damit erreicht.

Die neue Woche kann kommen, ich fühle mich fit und frisch.


Stats for Today

Running: 13 km

Current Total 2020:
257 km

Activity Count: 20 872 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Running, Daily Activities

Current Actifit User Rank: 63 (+14.60)*
*Holding 146.00 AFITX tokens
Rewarded Activity Reports: Level 8/10


Next Badge: Level 9 needs to have 720 Rewarded Activity Reports!


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8 comments
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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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According to the Bible, How do you influence faith to Christian believers? (Part 2 of 3)

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Congratulations @actifit-peter! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

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Hi @actifit-peter!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.005 which ranks you at #11492 across all Steem accounts.
Your rank has dropped 30 places in the last three days (old rank 11462).

In our last Algorithmic Curation Round, consisting of 89 contributions, your post is ranked at #54.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 292.44 AFIT tokens for your effort in reaching 20872 activity, as well as your user rank and report quality!
You also received an 23.38% upvote via @actifit account. 19.82% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L2
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L1
+ 10 AFIT
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS

Boosts increased your AFIT earnings by 202.0400 AFIT

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According to the Bible, How do you influence faith to Christian believers? (Part 3 of 3)

(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)



Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #SteemPower. It's our little way to Thank you, our beloved friend.
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Join our Official Community: https://beta.steemit.com/trending/hive-182074

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