Sunset over Munich.

in actifit •  3 months ago  (edited)

My Actifit Blog #520 | 6 January 2020 |


With today the Christmas and New Year holidays are over and from tomorrow on "normal" life begins again.

Planned was an easy bike ride today, but my legs did not feel very good after my run yesterday. I could barely walk with the sore muscles in my calves and so I simply allowed myself some rest and only a short walk.

A hot bath this very evening will certainly be good for my legs.



Mit dem heutigen Tag sind die Weihnachts- und Neujahrsfeiertage vorbei und ab morgen beginnt wieder das "normale" Leben.

Geplant war heute eine gemütliche Radfahrt, aber meine Beine fühlten sich nach meinem gestrigen Lauf nicht sehr gut an. Ich konnte mit dem Muskelkater in meinen Wadeln kaum gehen und gönnte mir einfach Ruhe und nur einen kurzen Spaziergang.

Ein heißes Bad noch heute Abend wird mir sicherlich gut tun.


Stats for Today

Walking: 4 km

Current Total 2020: 37 km

Activity Count: 6 261 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Walking, Daily Activities

Current Actifit User Rank: 61 (+13.10)*
*Holding 131.00 AFITX tokens
Rewarded Activity Reports: Level 7/10


Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!


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Sehr schöner Sonnenuntergang 👍🏻

Posted using Partiko iOS

Vielen Dank für das Lob! 🙂

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 252.1963 AFIT tokens for your effort in reaching 6261 activity, as well as your user rank and report quality!
You also received an 27.21% upvote via @actifit account. 24.49% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L2
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Boosts increased your AFIT earnings by 178.9213 AFIT

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Hast schon begonnen mit der Wimhoff Methode?

Posted using Partiko Android

Nein, noch nicht. Ich war die letzten Tage körperlich wenig aktiv und das Thema "Kälte" ist ein Thema, zu dem ich mich nicht wirklich groß hingezogen fühle.

Hi @actifit-peter!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.857 which ranks you at #12867 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 91 contributions, your post is ranked at #59.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

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