Walking in the Rain to complete 10K Steps

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(Edited)

My Actifit Blog #429 | 4 October 2019 |


What do you do if you have only completed 1000 steps in the late afternoon, it rains the whole day and you still want to do your 10K steps?

That's right! You grab your umbrella, put on some warm clothes and take a walk around the fields.

After 7 km of swift walking I was looking forward to dinner, which consisted mainly of a fresh salad.

The bench on the picture is, by the way, a much used place in summer to rest and enjoy the surroundings.


Was machst du, wenn du am späten Nachmittag erst ca. 1000 Schritte absolviert hast, es den ganzen Tag regnet und du aber trotzdem noch deine 10K Schritte machen möchtest?

Richtig! Du schnappst dir den Schirm, ziehst dich warm an und machst einen Spaziergang um die Felder.

Nach 7 km flottem Walking freute ich mich auf das Abendessen, das überwiegend aus einem frischen Salat bestand.

Die Bank auf dem Bild ist übrigens im Sommer ein viel genutzter Platz um sich auszuruhen und die Umgebung zu genießen.


Stats for Today

Walking: 7 km

My goal 2019 : 6 000 km
Current: 3 537 km

Activity Count: 12 197 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Walking, Daily Activities

Current Actifit User Rank: 61 (+10.20)*
*Holding 102.00 AFITX tokens
Rewarded Activity Reports: Level 7/10


Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!

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This is the actifit posting account of @peter2017, an ambitious guy with a bunch of old bones. I'm trying to enhance my health and fitness mainly by walking, cycling and jogging/running.

Please support and follow my progress! Thanks so much!

Life is Motion! Live an active Lifestyle to stay healthy and fit!
Next Sportscheck RUN in Munich is on 28 June 2020

5K, 10K, Half-Marathon
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Photos © by actifit-peter
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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 82.8 AFIT tokens for your effort in reaching 12197 activity, as well as your user rank and report quality!
You also received an 18.62% upvote via @actifit account. 17.48% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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You got a 41.67% promotion boost from @shares courtesy of @peter2017! Thank you for following @Shares rules of promoting your articles.

Have a nice day.
@Shares - Keep steeming good articles to help Steem network grow.

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Hi @actifit-peter!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.857 which ranks you at #12867 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 95 contributions, your post is ranked at #54.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

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