Workweek hustle / Fitbit app
Day two of another Workweek Hustle and I has a feeling today would be a good one exercise-wise - I had no choice but to be on my feet!
Step count is the best it's been in a long time and the Fitbit tracked over 15 km covered today:
The tracker also checks hourly movement and in the past I've never managed to be 'active' enough in each of the 9 hours (9am - 5pm) covered for this metric, but today:
Every hour has a white blob assigned :)
My least favourite metric on the Fitbit is the sleep tracker. I've been wearing the device on my arm at night for a month or two now after not bothering in the the past, and i understand why:
The results show a reasonable sleep, but actually I slept terribly and was awake at 3:30 for at least an hour or so, and then awake more often than not over the next two hours. My Fitbit flex is years old now and I think if i wanted to record sleep more accurately (I don't think I do as it will only annoy me!) I would need a newer device. There's also the sleep app for the iPhone which I have tried in the past, before concluding I'm a pretty crap sleeper these days.
Anyway, I'm in my new flat this evening and have got a reasonable way through the list of things needed to make it functional. Cheese grater is on the list for tomorrow for sure, and I'm wondering about a microwave but might see if I can manage without.
Tired, and even after today’s move, I’m still losing to my daughter!
Asher
Great review @abh12345.sports and you were very active today. Hope you will sleep better tonight!
Thanks I am pretty sure I will!
I wish you continued success.
here my mail. I think I've made a big achievement today.
https://steemit.com/actifit/@backinblackdevil/actifit-backinblackdevil-20191112t223118148z
Excellent count and nice write-up 😎
You had high score and its amazing. Having 16k steps is never easy and its not a joke. You can also do more better boss
Thanks :)
Have you started the new job yet? If you have is it going well and are you settling in? Be careful with that sleep stuff. I feel like everyone I know over here is on a CPAP machine for sleep apnea. It's like the new fad diagnosis or something. I think it is really helpful for a lot of people though.
Just finished the old one and have just over a week until the new one begins. Moved into the new place yesterday and have been scurrying back and forth to town to fill it up with things i've given away in the past :/
I don't think I need a machine, and rarely snore. I think I just need a routine and the same bed - the new one is decent and I got a good rest last night. Cheers :)
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