[ESP-ENG] 🍴¡Lagarto sin Hueso Guisado con Papas y Zanahorias!/ Stewed Shank cut Lengthwise with Potatoes and Carrots🍴
Feliz día, ¡Saludos estimados amigos de #Hive!. Para hoy les traigo otro delicioso almuerzo que realicé hoy. El "Lagarto sin Hueso" es una carne muy blanda y sabrosa, la preparé guisada con papas y zanahorias y quedo demasiada buena. Aquí mi receta y preparación para que lo logren hacer en familia. Espero les guste y disfruten.
Happy day, Greetings dear #Hive friends! For today I bring you another delicious lunch that I made today. The "Shank cut Lengthwise" is a very soft and tasty meat, I prepared it stewed with potatoes and carrots and it turned out too good. Here is my recipe and preparation so that you can make it as a family. I hope you like it and enjoy.
🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴
Ingredientes / Ingredients: 🔪
Ingredientes / Ingredients: 🔪
- 500 granos de lagarto sin hueso, 2 papas medianas, 1 zanahoria, 1 pimentón, 1 tomate maduro, 4 ajíes dulces, 1 cebolla, 1 ramita de cilantro, 1 ramita de apio España, 4 dientes de ajo, 1 cucharada de aceite, 1 cucharada de sal, 1 cucharadita de comino.
- 500 grains of shank cut lengthwise, 2 medium potatoes, 1 carrot, 1 bell pepper, 1 ripe tomato, 4 sweet pepper, 1 onion, 1 sprig of coriander, 1 sprig of Spanish celery, 4 cloves of garlic, 1 tablespoon of oil, 1 tablespoon of salt, 1 teaspoon of cumin.
Preparación / Preparation: 🍲
Preparación / Preparation: 🍲
- Calentar el sartén con el aceite.
- Heat the pan with the oil.
- Colocar los trozos de carne y sellarlos.
- Place the pieces of meat and seal them.
- Cuando estén dorados agregar la sal y el comino.
- When they are golden add the salt and cumin.
- Pelar las papas y cortar trozos pequeños y la zanahoria en ruedas.
- Peel the potatoes and cut small pieces and the carrot into slices.
- Cortar los aliños en trozos pequeños.
- Cut the dressings into small pieces.
- Sofreír los aliños con una cucharadita de aceite.
- Sauté the dressings with a teaspoon of oil.
- Licuar el sofrito con 3 vasos de agua.
- Blend the sauce with 3 glasses of water.
- Agregar las papas y zanahoria a la olla.
- Add the potatoes and carrots to the pot.
- Añadir el licuado a la olla con la carne, papas y zanahoria.
- Add the smoothie to the pot with the meat, potatoes and carrot.
- Y dejar tapado por 1 hora a fuego moderado.
- And leave covered for 1 hour over moderate heat.
🍴¡SERVIR CON ARROZ Y DISFRUTAR!🍴
🍴SERVE WITH RICE AND ENJOY!🍴
The photos are my property taken with my Blu G60 Smartphones cell phone
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@yiobri
The gifs were created by the ToonMe.app program and EzGifMaker
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