[ESP-ENG] ¡Chocozuela Guisada con Papas y Zanahoria! / Stewed Sirloin Tip Bone with Potatoes and Carrot!
¡Saludos queridos amigos #creativecuisine!. Aquí les traigo una nueva receta muy sabrosa y sustanciosa; la "chocozuela" es la parte de carne magra de la articulación entre la pierna y cadera de la res. esta es la parte de la vaca mas subestimada pero contiene mucho colágeno, su cocción dura alrededor de 40 minutos y no contiene nada de grasa y al ablandar es deliciosa. Normalmente se hace en sopa pero hoy quise hacerla diferente con papas y zanahoria. El resultado me gustó y aquí se lo presento. Espero les guste mi preparación y lo disfruten.
Greetings dear #creativecuisine friends! Here I bring you a very tasty and substantial new recipe; The "chocozuela or Sirloin Tip Bone" is the lean meat part of the joint between the leg and hip of the beef. This is the most underrated part of the cow but it contains a lot of collagen, its cooking takes around 40 minutes and it does not contain any fat and when tenderized it is delicious. Normally it is made in soup but today I wanted to make it different with potatoes and carrots. I liked the result and here I present it to you. I hope you like my preparation and enjoy it.
🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴
Ingredientes / Ingredients: 🔪
Ingredientes / Ingredients: 🔪
- 1/2 kilo de chocozuela, 2 ajíes dulces, 4 dientes de ajo, 3 papas, 1 zanahoria, 1 cebolla, 1 tomate, sal al gusto, aceite, agua.
- 1.10 lbs of Sirloin Tip Bone, 2 sweet peppers, 4 cloves of garlic, 3 potatoes, 1 carrot, 1 onion, 1 tomato, salt to taste, oil, water.
Preparación / Preparation: 🍲
Preparación / Preparation: 🍲
- En una olla con suficiente agua añadimos los trozos de chocozuela y añadimos 1 cucharada de sal.
- In a pot with enough water, add the sirloin Tip Bone pieces and add 1 tablespoon of salt.
- Cocinamos por 45 minutos a fuego alto hasta ablandar.
- Cook for 45 minutes over high heat until softened.
***
- Al estar blanditos procedemos a cortarlos en trozos del tamaño deseado.
- Once they are soft, we proceed to cut them into pieces of the desired size.
- Lavamos, pelamos y cortamos las papas y zanahoria en ruedas.
- We wash, peel and cut the potatoes and carrots into rounds.
- Lavamos y cortamos en trocitos los ajíes dulces, ajos, tomate y cebolla.
- We wash and cut the sweet peppers, garlic, tomato and onion into small pieces.
- Las colocamos en un plato.
- We place them on a plate.
- En el sartén agregamos un chorrito de aceite y añadimos los aliños cortados previamente.
- In the pan we add a splash of oil and add the previously cut seasonings.
- Sofreímos por 5 minutos a fuego medio.
- Sauté for 5 minutes over medium heat.
- Añadimos al sartén los trozos de chocozuela, papas y zanahoria, agregamos 1 taza de agua, revolvemos, cocinamos por 10 min a fuego medio y retiramos.
- Add the
sirloin Tip Bone pieces, potatoes and carrot pieces to the pan, add 1 cup of water, stir, cook for 10 minutes over medium heat and remove. .
¡DEJAMOS REPOSAR Y SERVIMOS, SE PUEDE ACOMPAÑAR CON ARROZ HERVIDO!
LET IT REST AND SERVE, IT CAN BE ACCOMPANIED WITH BOILED RICE!
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Esa receta tuvo que salir riquísima, lástima de no poderla probar. 😁
https://reddit.com/r/Cocina_Creativa/s/RJktRP6G82
Hello friend, this part of the cattle is very rich in collagen as you say, is special to cover the deficiency of it in the body, thanks for your culinary contribution today. 👨🏻🍳
Thank you very much friends of @creativecuisine
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So delicious and healthy recipe. Thanks for sharing @yiobri
Thank you @sunshine29
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