Almuerzo del día: Caraotas negras, huevos y plátano frito | Lunch's today: Black beans, eggs and fried platains

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Hola amigos de esta linda comunidad

Hoy vengo a enseñarles el paso a paso de mi almuerzo de hoy.

Ingredientes:
  • 1 taza de arroz
  • 250 gr de caraotas negras
  • Cebolla
  • Ajo
  • Huevos
  • 1/3 taza de aceite
  • 1 plátano

Hello friends of this beautiful community

Today I come to show you the step by step of my lunch today.

Ingredients:
  • 1 cup of rice
  • 250 gr of black beans
  • Onion
  • Garlic
  • Eggs
  • 1/3 cup oil
  • 1 plantain

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Empezaremos con la preparación de nuestro arroz como lo indica el empaque o siguiendo esta fórmula básica:

2 tazas de agua por cada taza de arroz y sal al gusto

También pelaremos el ajo y la cebolla.

We will start with the preparation of our rice as indicated on the package or following this basic formula:

2 cups of water for each cup of rice and salt to taste.

We will also peel the garlic and onion.

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Previamente colocaremos a ablandar las caraotas negras en una olla con agua, y picaremos finamente la cebolla y machacaremos el ajo, para sofreirlos en un sartén y luego agregarlos a las caraotas.

Después pelaremos y picaremos el plátano.

Previously we will soften the black beans in a pot with water, and finely chop the onion and crush the garlic, to fry them in a frying pan and then add them to the beans.

Then peel and chop the plantain.

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Finalmente, freí los plátanos y los huevos.

Finally, I fried the plantains and eggs.

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This was the result of my lunch, I hope you like it.

Buen provecho!

This was the result of my lunch, I hope you like it.

Bon appetit!

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Traducido con DeepL
Fotos editadas con PicsArt App
Fotografías tomadas con mi Blu Studio

Translated with DeepL
Photos edited with PicsArt App
Photographs taken with my Blu Studio

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5 comments
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Un gran almuerzo,con proteínas y fácil de preparar.saludos.

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Love your Foodie post!

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Esto es mucho amor... Deseo este plato

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