PRACTICING SELF-LOVE TO AVOID EXCESSIVE BOREDOM

Boredom is quite common to everyone but you can reduce your level of boredom by loving yourself more and this entails practicing positive behaviors and attitudes towards yourself. It is believed that if you love yourself and every aspect of your life you will be less prone to boredom. Every human being is liable to get bored but have you noticed that some people are never bored no matter what situation they find themselves or better still, they are not as bored as other people. Guess what, it has to do with how they love themselves.

Photo by Joshua Rawson-Harris from Unsplash

Let's look at the reasons why a person may be (extremely) bored. It may be as a result of negative experiences, thoughts or mindsets that have been piling up for a long time which may lead to a person detaching himself or herself from other people by isolating themselves. A person who is living in isolation will definitely not have people to speak with because he or she doesn't give room for it. As a student who rushes home immediately after lectures without interacting with other students only to go and stay in the room and lock the door will surely suffer from boredom. This is a self-inflicted boredom resulting from not loving or not having compassion for oneself.

Low self-esteem may play an important role in this. The reason a person decides to detach themselves from others is due to the fact that they feel they are less of a human. They feel they are not looking good enough or they feel intimidated by the type of dress, phones, cars that their friends use. This may make them decide to stay away from people as much as they can. This also means that they may not be able to participate in any form of recreational activities or have fun in public places such as seeing movies in the cinema, swimming, playing video games. They may have to be confined to the four corners of their room - BORED!!!

In order to avoid boredom to its fullest, it is important to practice loving yourself and by extension you see life in a more positive way rather than seeing it in a way that will cloud your mindset to a better life. In addition, you will also be able to improve your self-esteem and self-worth which make you develop a deeper connection not only with yourself but with other people around you as well. You will not find it interesting to stay around people if you don't love yourself. In short, you may break away from being bored today by learning how to love yourself.