My Actifit Report Card: December 11 2021

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Hi

This is my 71th Actifit post, after one day.

I had a CT scan today in a visualization center which is about 45 mins away to me by bus. I needed to go there before afternoon to recieve the result in the same day, therefore I had to wake up early. I must admit that I couldn't get rested for a few weekends. The weather has been sunny and warm for a few days. After getting of the bus, I had to find the CT scan center with navigation or asking people.

Finally, I found it and had CT scan in ten mins. I got on the bus way back to home. I rested some time and then went for shopping. In the evening, I met my friend who I know him for more than 20 years. We drank, talked till midnight and went down memory lane.

At the end of the day I made 13460 steps and it is more than 26k steps together with yesterday. This was a great activity for me.

Try to be active for a good health and keep active with Actifit.

Have healthy days to all. There's much to live.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/12/2021
13460
Daily Activity, Hiking, Shopping, Walking
Height
180 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 47.42 AFIT tokens for your effort in reaching 13460 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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