My Actifit Report Card: October 22 2022
These wonderful autumn days here in the Arizona hills around Prescott bring back memories of running around New England and even around Sandia Mtn in NM with the cool and sunny days and the breezes blowing through the colorful foliage. I'll miss this part of AZ whenever we finally head off for nicer spots.
Anyhow, back to my Saturday activities 🏃
First off was our early morning family walk. Lulu couldn't wait to get going so it was a quick bit of coffee and onto the road (Lulu never likes to poop in the yard so another reason for her wanting to go out early). Just a bit under 2 miles for us all and even my wife was happy to keep up the pace with us.
My plan to loop around the track at the city high school didn't work out as there was an athletic event going on when I got there but I had already put in several good rolling miles at that point so I simply kept on going down the road before looping around back to home with just a tad under 7 miles.
My Coros data said that it was a 'low' performance run today although I actually felt really good after a leisurely paced start. I headed uphill right off the bat and the quiet roads were a steady up and down. My thighs are a bit tired after the run but everything seems to be getting better as I head towards November and that much closer to my TWO 24 hour races in December.
As long as this beautiful October weather hangs around I'll love getting out and being one with Mother Nature and enjoying life 😃
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