My Actifit Report Card: October 20 2022

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It was another beautiful autumn day and a perfect time to get to onto the trails and enjoy a run on some dirt and rocks.

Lulu enjoyed her 2 miles early this morning and was happy to keep up a decent pace with me.
I hoped that my training would have me ready to rack up good trail miles. The first 2 miles were mostly a steady but not severe ascent up Sierry Peaks Rd to my high point where I headed onto the single track and twisting trail network that I have enjoyed many times in the past.

The trails were empty of other runners or hikers so I could concentrate on my running. The scenery is great but I've tripped more than once on the protruding rocks along the narrow trails but fortunately have never taken a bad spill. Still the hills are beautiful and even though the rolling nature of the route made my pace suffer just being out on the dirt made my run seem that much better.


It was a hard trek on the trail and my pace slowed quite a bit but once I reached the Thumb Butte parking lot I knew the rest of the route was a long gradual descent back to town and home. I even felt like pushing a little bit of a sprint on the last bit to home snd finish up well over 7 tough miles under 10 minutes each so another promising sign.
Hope it's another good run tomorrow. My car should be ready Monday do we'll be able to travel again soon
Good night all 💤
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/10/2022
28486
Running, Walking



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