My Actifit Report Card: August 3 2022

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I'm tired after a busy day outdoors getting plenty of exercise. Time for my Actifit recap of a good day.

We all went out for a nice longer walk this morning πŸŒ„ even as the rain clouds hung around but only sprinkled a few drops on us. Both Lulu and my wife were up to moving along at a decent clip so it was actually a good walk to start my day. The higher than usual humidity wasn't too fun but at least the rainy season cools the weather off a bit and the land enjoys the moisture.


A few hours out along Lynx Creek to prospect kept me busy hard at work and Lulu enjoying the hike. We covered a good 2 miles total hiking in to my spot to dig and then back out. At least the trail wasn't muddy and my hole was dry so I wasn't covered in mud like previous trips.

Of course Lulu was content to sit back and enjoy being out in the forest and keeping me safe from any wild creatures 😜.

It poured rain shortly after I got back home and after waiting for the storms to stop I just decided to put on my rarely needed rain gear to hea.d out for some miles.
As luck would have it the rain pretty much quit shortly after I started and soon I was sweating under my rain jacket as I powered along.
I was the only person out walking but the rains were a welcome event for a little creature out on my route.


I disturbed him on his way to pick him off of the road snd put him in the safer vegetation along the road.
After an easy couple of flat loops for my first mile I headed out onto more rolling roads and upped my pace. I even jogged a few longer stretches over the last couple of miles to get some better cardiovascular work and see how my legs did with the jogging.
I have to say it was a very good day overall and my body doesn't feel too tired after all of my steps and miles.
Probably shopping and chores tomorrow morning and then I hope that I can get out to the forest again.
Good night all.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/08/2022
42555
Hiking, Photowalking, Shoveling, Walking



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