My Actifit Report Card: November 21 2021


Happy Sunday to all my Actifit friends out there. It wad another beautiful day here but nothing too exciting.

Had to have the tires changed on my car so my walk was another hilly route (almost another 700 feet of climbing) so my pace wasn't as fast as my past few walks (plus no jogging again).

It was nice that there was very little traffic out this morning so it was very quiet and relaxed although a good number of other folks were out for a Sunday jaunt as well.
Too bad my endurance is still minimal as the Fat Ox ultra was this weekend outside of Phoenix. Just 2 short years ago I finished 4th in the 24 hour and was top senior runner - hopefully I'll be back by my 65th.

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