My Actifit Report Card: June 1 2020
A new week in a new month so here's my Monday Actifit report on another sunny and warm day.
Up on my favorite trails just up the road for some nice hilly and dusty miles. At least the steady wind helped to moderate the temperatures and keep me a bit more comfortable this morning. It was nice to see so many birds and butterflies out enjoying the day as well.
I'll be glad when we finally get some nice rain showers in to freshen up the dry landscape and cool things down a bit.
After a nice hour and a half at the Prescott dog park
I finished up my day with a good upper body weight workout to build up my arm strength for those waning hours of an ultramarathon.
Everyone get a good sleep and see you all tomorrow.
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By runners, for runners
Heightft | Weight170.2 lb | Body Fat15.5 % | |||
Waistin | Thighsin | Chestin |
Nothing can stop a consistent Runner.
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Reblogged by @runningproject
...and enjoy a good recovery !BEER
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