My Actifit Report Card: May 28 2020
Another hot day for my Thursday Actifit report.
After my long, hot and tiring workouts yesterday my legs were pretty tired so it was a bit slower today. At least a nice cloud cover rolled in later to moderate the temperatures a bit but near 100 degrees isn't my idea of fun. I'm wondering what the daytime weather will be in July when I'm running my 24 hour ultra down in the Phoenix area. Won't be fun with triple digit heat for sure.
My evening workout was just my usual walking loop
Ad I didn't really want to do any gym work
I'll see how things are tomorrow but I want to get on my bike soon to get them tuned up and try some of the nice long rides in the Prescott area.
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Reblogged by @runningproject
...and enjoy a good recovery !BEER
Nothing can stop a consistent Runner.
@runningproject
Reblogged by @runningproject
...and enjoy a good recovery !BEER
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