My favorite vegan salad, Easy to prepare // Recipe

Hello dear friends of Hive! Today I want to participate Plant-Based Cooking Challenge Week #24 👩‍🍳 with a Vegan Salad, because I love cooking. This salad that I am going to present to you, is so easy to prepare, that I eat it almost every day as an accompaniment to many meals.

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The ingredients are:

Tomato.
Onion.
Cilantro.
Oil (I use soybean oil).
Vinegar.
Salt.

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  • After washing the vegetables very well, I sliced them in half moons and chopped the cilantro.

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  • Then I put them in a salad bowl. Immediately prepare the dressing.

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The dressing:

  • This consists of mixing oil, vinegar and salt. I made it very clear that I prepared three tablespoons of oil and one tablespoon of vinegar and a pinch of salt, because it was for one person, but that varies depending on the amount of vegetables used.

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  • Finally I stirred everything and my vegan salad was ready.

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The smell and taste of these ingredients combined make this my favorite vegan salad. I usually prepare it to accompany rice as it provides the necessary moisture to make the rice much more delicious. My daughters love it to eat with Venezuelan arepas and crackers or bread as a snack.
I hope you like it and that you dare to prepare it since it is so easy.

Thanks for visiting my blog, leave a comment. See you next time.


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The photos were taken with my ZTE Blade A3 2020 phone.
The translation was done with deepl.com.
Post of my authorship.

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12 comments
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This is so easy to prepare and yet looks so tasty and nutritous. I have never had this before, but going through your post makes me want to have a taste of your vegan salad


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The truth is that this salad has always accompanied my family's table. I recommend it. Thank you very much.

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The combination of these items are always a treat. It can be eaten in so many ways. I should make some to keep and add to everything. Thanks for sharing.

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You're right, this is my favorite salad. Thank you very much for your visit. Regards.

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When making something very simple like this, fresh ingredients are so important. This salad looks lovely. We don't make tomato salads much here in Suriname because the fresh tomatoes are of low quality here.

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I live in the State of Táchira- Venezuela...one of the agricultural states of the country so we always get fresh vegetables. It's a pity you can't get fresh tomatoes.

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