My Actifit Report Card: August 24 2022

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I had a very busy day today and thought I should have had much more activity on my step count.

I got up very early this morning to do calisthenics because I knew there was no way I would make it to the gym after work.

I thought I was doing really good I had like over 1,500 steps before I even left the house this morning. On top of all of these calisthenics I was moving and shaking at work all day today.

I was just throwing this picture in because this is the type of work I do, rebuilding a throttle body injection crossfire unit off of a Corvette.
I went up and down the stairs so many times today I think I would have done less on a StairMaster.

I still have to take the dog on a walk so I know my account would even be higher. It's still nowhere near what it should be, I will have to check the battery optimization settings on my phone.

I hope you all had a great day and reached all of your goals. Keep on exercising and staying in shape because health is wealth!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/08/2022
5586
Daily Activity, Gym, Moving Around Office, Photowalking, Stretching, Walking, Weight Lifting
Height
.10 ft
Weight
173 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in



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6 comments
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You received an upvote of 100% from Precious the Silver Mermaid!

Please remember to contribute great content to the #SilverGoldStackers tag to create another Precious Gem.

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Looks like you have your work cut out for you with the throttlebody rebuild my friend! I really like the old-school carburetors lol! Congratulations on a very healthy 5K @actifit Step day take care!

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Thanks, I hope you guys are well and enjoying your summer.

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We are doing well have a wonderful day my friend!!!😊

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 56.4225 AFIT tokens for your effort in reaching 5586 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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