Purslane Salad 🌿🥗 Healthy Recipe 🍴

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Purslane is the plant that I met thanks to my dietitian when I was still in high school. I was a little fed up with consuming too much at that time and I hadn't consumed it for a long time. Recently, while I was wandering around the market, I saw the semitot and wanted to eat it again, and I prepared it in my favorite way. Although my mother prefers to cook her food, I like her salad the most. Especially in the summer heat, this salad refreshes me. I'm here with a very practical salad. If you are wondering how it is done, you can continue reading my article.

Materials needed;

1 bunch purslane
1 Bowl of Yogurt
2 Cloves of Garlic
1 Tablespoon of Olive Oil
Salt


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First of all, I thoroughly washed the purslane and dried it. Since the parts needed for the salad will be leaves, I separated the leaves from the branches.


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After separating the leaves of the purslane, I put them in a deep bowl. As a second step, I started to prepare the dressing for the salad. In a separate bowl, I added yogurt, garlic, salt and olive oil.


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I mixed the ingredients until they were well mixed with each other.


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Then I combined the sauce I prepared with purslane. I mixed it well again and now our salad is ready!


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My salad will go very well with pasta. Purslane has a slightly sour taste. When combined with yogurt sauce, it achieves a very delicious result. In the scorching heat of summer, this cool salad will refresh us. It was a very easy recipe to make as you can see. If you have the opportunity to reach the purslane plant, definitely try this salad.


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I congratulate myself for coming to you with a healthy recipe after a long time. As you know, there was Eid al-Fitr recently and I was feeling guilty for consuming too much sweets. After the holiday, I started healthy snacks again. Somehow I have to give up those unhealthy calories I took, right?


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See you in the next recipes. Take good care of yourself.

love.

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