JOIN ME IN THIS 30 DAYS PUSH UP CHALLENGE TO KEEP THE BODY FIT || DAY 3 OF SEPTEMBER
(Edited)
Hello here is a wonderful challenge upon to everyone. A 30 day push up challenge, you can start now, I am following the days of the month of September. Both guys and ladies can partake in this challenge, i would definitely love to see your videos as well.
You can do any number of push ups, from there you can begin to go higher and get better. In this video I did 30 push ups divided in three segments which is the long hand push up, the normal push up and the diamond shape push up. I hope you enjoy the background music also.
Thanks for watching 😊👍.
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your determination is impressive! keep it going.
fit fam
Thanks alot man.. really do appreciate 🤗🤗🤗
Ohhhh dear you want me to do pushups...... i am 46 years old, i cant do 30
And make a video of it oh my dear lord you are sure hahahh
Lol 😂😂😂😂. You can do any number of push ups even though it is just 2. The more we try it the better we do.
There was a time I wasn't able to do 10 push ups but when I continued, I was able to do 50 at a stretch.
Thanks for the comment 😊. It is very much appreciated 🤗🤗🤗
hahahahahaha @brittandjosie so accurate, i´m 22 i can´t do even 3 of them.
Shame for me.