RE: Day 1480 | Body Workout / Run / Yoga
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wow you are really taking this seriously and it looks like you are seeing some pretty great results? Let me ask you this? Do you enjoy it or do you kind of dread having to do the work?
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I'm quite lucky to have a lot of time and I do enjoy most of the thinks like joining hot yoga classes or going on walks which are never a dread. The muscle exercises which tend to cause some uncomfort the day after along with keeping my eating clean however does take some willpower. What also helps is having a fixed timeframe of having a certain routine and switching that up over time. I guess the hardest part eventually will be to find a balance in some kind of maintenance mode as I tend to be all or nothing :-)
If anything, blogging has helped me tremendously because it's in a way looking at the mirror each day not allowing myself to totally drift away. After many years this has become a great routine as one of the first things I do after waking up. I could recommend that to everyone
Cheers,
well you certainly have been keeping great track of things. I admire your perseverance.