We have been educated to think, not to feel
Certainly if we have been educated for reasoning and not for emotions, then we should seek to educate ourselves to know how to manage emotions.
It is normal that most human beings and society in general see emotions as an obstacle that prevents us from being able to solve problems, however that perspective is important that we can change it to the reality of the existence of emotions, since the emotional is present in us human beings because we need it, although it costs us to assume this truth due to the misconception that we have because we have not been educated to feel but to think.
In what is a well directed education to understand our emotions and to be able to identify them, for this we must live with fullness, not repress what we feel, give free rein to what we feel to be able to take a correct reading of our environment, since our environment is what causes the variation of our emotions together with our personality.
Education goes beyond what we can learn traditionally, it is necessary to educate ourselves to break the paradigms that hold us back in personal well-being and even more to everything that is linked to our welfare in their emotional states.