(Forgetting breakfast can increase fat)

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Bismillahir Rahmanir Raheem All Praises Great Allah Ta'ala Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu How are you all I hope you are very well in the infinite mercy of the great Lord Almighty Went which is one of the things we really need everyday.

(Forgetting breakfast can increase fat)

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Breakfast is a very important meal - it can either make or break your day. It is also a great way to get rid of clutter you don't need.

  • Do not have breakfast
    There are many of us who wake up very late in the morning which makes us rush out for office work or other work and as a result we do not eat breakfast. .
  • Selecting the wrong menu
    Many times we are seen eating packaged foods instead of homemade snacks such as cakes, pancakes, cupcakes. Never eat these foods as breakfast. These foods help you gain weight.
  • Eat juice
    Many people have breakfast with Josna but I think if you are thinking of reducing your fat then it is better not to eat juice because there is no fiber which makes you hungry a lot in the afternoon so refrain from eating juice in the morning.
  • Do not eat protein
    Many people are seen eating potato parota instead of eggs in the morning, then you are doing wrong because you need protein very much for breakfast.
  • Eating caffeine
    There are many people who do not start the morning without drinking tea or coffee in the morning. If you want to lose weight, get rid of this bad habit.
  • Not eating breakfast at the right time
    It is often seen that we do not eat breakfast even after waking up too late. As a result of which our body's metabolism is damaged, whatever you do, you will finish breakfast within 2 hours of waking up. This is beneficial for metabolism.
    From the above discussion you must understand what is our problem if we do not eat breakfast then what is our problem if we eat wrong breakfast then what is our problem if we eat breakfast late then you must try to follow regular routine create daily routine you will have health and stay healthy Time InshaAllah, I wish you all the best and stay healthy. I said goodbye here like today. I will appear before you again with a new subject. Until then, Allah Hafez Assalamu Alaikum wa Rahmatullahi wa Barakatuhu.


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The operators doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved in the same discord groups around @fyrstikken and friends. Her discord is Battleaxe#1003. Shes in some groups with seemingly detached characters that dont even acknowledge the others in the group, looking oddly staged. She starts projects and does nothing with it or the delegations after its used to sway people. Like @steempowertwins does<------fake along with her @teamgood <------fake. No substance in her comments and has a following that adores her for what? Life coach she is not nor is she insightful with any meaningful skills to follow. Ruler of pixie dust maybe? I would like for someone to show me but probably wont out fear maybe? @fyrstikken groups around him down voted me into censored and not viewable on my accounts as soon I told what they were doing.
I cant prove @battleaxe is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing V2K because she cant and could care less. I guarantee she knows this is going around and still wont prove it because she cant. Many of us here can prove what they have been doing to survive the past 5 years. What does she live off of? It definitely isnt in public view here.

I was drugged in my home covertly, it ended badly. They have been trying to kill me using RNM with applied V2K mental games while revealing as many accessories to the crime as they can. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. Pretty serious accusations to just blow off and leave the crypto community hanging in fear of this danger.

They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome. They should start by looking at the communications between the top witnesses of Hive and the connection to @fyrstikken groups. Google his fucking name and see where his other interests lie around at least once maybe? The connections between @fyrstikken groups and all the exchanges built for Hive? Bet that would reveal some crazy ball less nutty shit. Homeland security should start preparing for their own incarcerations seeing how sloppy this was done. Patriot act my ass. Think we are really fools? Bad position your not getting out of. Dont be last to blow the whistle. Who will protect you?

People in and around @fyrstikkens groups are reckless and should have shown the proper media what they had before taking me hostage for 5 long torturing years and counting. That is a long time to wait for someone to die.

What would you say while having a gun pointed at your head from an undisclosed location? Have people find it? My hands are tied while they play like children with a gun to my head. Its a terrorist act on American soil while some yawn and say its not real or Im a mental case. Many know its real. This is an ignored detrimental to humanity domestic threat. Ask informed soldiers in the American military what their oath is and why nothing is being done. Nobody has I guess. Maybe someone told ill informed soldiers they cant protect America from military leaders in control that have ill intent. How do we protect locked up soldiers prevented from telling the truth from being treated as criminals? Not to mention civilians we let our leaders treat the same way. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism-terrorism

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