Causes and remedies for knee pain
Bismillahir Rahmanir Raheem All Praises Great Allah Ta'ala Assalamualaikum Warahmatullahi Wabarakatuhu How are you all I hope you are all well by the infinite mercy of the great Rabbul Alamin Today I will talk to you Then I have to face a lot of problems when I go to use the bathroom while praying. I will tell you about a person today and I will tell you some things about his treatment. So let's start today's article.
Today I am going to talk about an acquaintance of mine whose name is Amina Begum who is now living happily with our grandmother and her grandchildren but she has been facing many problems for some time now. He can't pray properly. Another thing is that he has his own bathroom. He can't use them. When he uses them, he has many problems. Many people say that knee pain is due to bone loss or knee pain. In fact, it is not true that knee pain is due to knee pain. Knee pain is also due to various other problems such as arthritis, SLE, gout, septic arthritis, and many more. There are problems that cause us knee pain.
However, most of the time, the only cause of our knee pain is that there is a limit to the oily race in the knee which helps our knees and knee joints to move. This problem starts slowly as first the knees become swollen then the place of the market feels hot then there is a problem to move the market while praying then there is a problem to get up again when using the bathrooms below. Many such problems increase the knee pain.
However, if it is seen in the case of women then when women have their menstrual cycle after 40 to 45 years or what we call the period when it stops then the blood circulation in the body and the number of contaminated blood particles increase.
Let's learn something about the treatment of this disease
Treatment
We usually know that knee pain is caused by what we should do, we need to eat a lot of vitamins, vegetables, then vegetables, then there are many other types of vegetables, then we should eat that goat, we should take vitamin medicine, then we should exercise regularly. Should and should eat nuts Almonds contain a lot of vitamins that can bring back the dryness of our knees when eaten.
And the main treatment for this disease is Rehab-Physio. In many cases, it is seen that along with our medicine and vitamin diet, if we do this Rehab-Physio treatment, we can get a lot of good results from here. And the exercises that this doctor will give you, you must always follow.
In addition to your medicine, vitamins, fruits and treatments, you must adhere to certain things as long as you live, such as using the toilet in a high commode and then kneeling down. You must exercise every day. Another thing is if you have diabetes then you need to control it. The last thing you need to do is to lose weight.
Many times we see that when we need to use surgery, then we have to give physiotherapy in our market as well as surgery so that we can stay fairly well.
This is my article. I hope you like it. If you have benefited, then you must like and comment. I wish you all good health. I said goodbye like today.
Assalamualaikum warahmatullahi wabarakatuhu