My Actifit Report Card: July 26 2023
Saludos amigos y amigas de Actifit
Siempre he dicho que el movimiento es señal de vida. Muchos animales cuando quieres ocultarse de sus depredadores fingen su muerte, eliminando cualquier señal de movimiento. Pero quien nos da el movimiento. Los músculos son los protagonistas principales en el movimiento corporal, y si nuestros músculos se deterioran perdemos la capacidad de movernos. Así que, a ejercitar y cuidar nuestros músculos, sobre todo cuando vamos avanzando en edad.
Gracias A todos, Gracias Actifit
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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