How I Cope with Anxiety & Depression in this Current Crisis
The aftermath of the catastrophic tropical cyclone had caused a lot of people in Cebu anxiety and depression but we cannot let this crisis keep us from living the life we want. That's why I started doing things that will help me overcome all these by focusing on things that boost my morale and brings me back to life aside from spending quality time with my family.
Taking care of my emotional well being through fitness
Though fitness does not resolve the core of the anxiety it definitely helps relieve some of the stress and helps me get into a better version of myself.
So, the day after Christmas, I went back to my morning fitness routine. Because of the community clean-up, I and a few residents organized, our playground area and most of the area that we hang out in is now safe and cleaned.
I have been sleeping well and feeling a lot better now. I hope to get back to my Hive projects once the mobile connection gets better and once everyone gets enough rest we got devastated by the typhoon.
Getting my inspiration
On the brighter side, I had opted to focus on things that will inspire me to keep my Hive journey worthwhile and fun while it's hard to organize personal meet-ups because everyone is still recovering after the typhoon hit some parts of the Philippines including Cebu.
I recently upgraded my Canva subscription because I really love using it for my photo headers and I love being creative with the photos and enjoy doing it.
However, due to poor internet connection, it's impossible to even load the whole website on my phone so I had to go outside of our unit to be able to use it.
Aside from the Canva premium subscription, I also upgraded my google drive since I am using it to share photos for @hivecebubloggers materials. And upgrading the storage was such a good idea because now I don’t have to keep deleting the old photos and files.
Unleashing more Hive Creativity
I think it was a little over two weeks since I bought a premium subscription on Filmora on my phone because I have always wanted to try video content creation and upload them on @threespeak. I love the premium features on Filmora because there are so many cool templates and features that you use. I know there are a ton of video editing tools out there but am a little bit familiar with the Filmora app.
That day I subscribed to the premium account, I added some video clips and time-lapses from our Hive Christmas party, last December 11, 2021. Thanks, to@sorenkierkegaard for taking some of the videos for me.
I still have to add some music and texts but it's taking longer because the internet connection is still very slow, and most places do not have any connection at all. Though I cannot wait to share our Christmas video with everyone here on Hive!
Xo,
Gil
It's nice to know that you are able to workout again after all the stress brought about by the wrath of the typhoon. Keep doing you Gil. We will get through this 🤗
thank you, Era! How are you and your family?
I am jealous of ur ab definition! :P i got quite the gut goin right now, but it's better than being so skinny that it hurts to sit or when i even bump my shoulder into the wall. anyway, it's so nice to have the nice, open, grassy spot to go and do stuff. :) yay!
ps. good choice to invest more in tools.
lol, I cant see my ab def, those are probably from walking up and down the stairs. Elevator isn't working so extra cardio for me lol
This is great! I agree as well, working out and exercising in general really helps out a lot to relieve some stress. Every time I work out, I feel better about myself and I tend to forget my problems for a while. Stay strong, and I hope you can bounce back from this Ms.Gil!
thank you, Carlos! How are you and your family?
Hello Ms.Gil! We're fine po, thank you for asking!!!
Blessings to you and your family in Cebu :)
Stay strong, I know you will get through this, as your spirit and mind are strong.
Aja Aja
thank you so much dear
Dear @purepinay,
Do you mind supporting the HiveBuzz proposal for 2022 so our team can continue its work next year?
You can do it on Peakd, ecency, Hive.blog or using HiveSigner.
https://peakd.com/me/proposals/199
We wish you a Happy New Year!
Good to hear some feedback about some of the paid versions of these programs. I used Canva in the past, but never a paid version as I now use GIMP, but it does take a lot more time than more convenient programs. Exercise is definitely a good tool to get through rough times, and of course the power and therapy of Hive can't be underestimated.
I just want the internet connection be fix soon because atm I cannot take advantage of these featured, lol, not to mention. 😅
True, it is my current therapy method. 😃
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
⋆ ᴅᴇʟᴇɢᴀᴛɪᴏɴ ʟɪɴᴋs 25 ʜᴘ⇾50 ʜᴘ⇾100 ʜᴘ⇾500 ʜᴘ⇾1,000 ʜᴘ
I hope Cebu has recovered from the Typhon. I know it’s been a while, but these things can take time. I hope you are doing well. How’s your foodie channel doing?