My Actifit Report Card: November 29 2022.....Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,

Happy Tuesday 🎉 and a very warm welcome to my world 😊. I am definitely grateful for this day💯.So it's been another wonderful day and it's about that time to slow down and get ready for bed 💤. Before that let's quickly take a look at how my stepping went and also what's trending in the media streets. As always thank you for reading and let's begin 💨.
So just like yesterday, I started the day with a few rounds of brisk walking 👣 around the neighborhood 🌲. A nice session and then I was back indoors for some resting and the usual house chores. It's been quite sunny 🌞 the entire day even as I walked to the shopping centre in the afternoon as opposed to the cloudy☁️ days we have been having lately.
I later had my usual nap and then woke up to some cooking and news. Next it was time for the sunset walk, that went well and I made it back home safe and sound. To finish off let's quickly look at the trending stories of the day including the exciting world cup games
Locally, the usual political shenanigans 😹 kept going. That debate on GMO foods has split members of the ruling party🙀.
Globally, Ukraine trending as NATO committed to future Ukraine membership. The NATO ministers meeting in Romania called for more aid for Ukraine especially this winter as Putin has destroyed power facilities 🙀.
Over in the UK, a London museum has agreed to return to Africa artefacts stolen in the colonial days👋. They will still be holding on to over 900 other artefacts 🙀. I don't know why they just won't return everything. Am sure if they could carry the pyramids,they would be there in the UK 😹.
Let's go to Asia, where Chinese authorities are doing their best to make sure the pictures and videos of protests are swiftly swept off social media, as they put barricades on some streets 😹.
Still in China, a milestone achieved as they sent 3 astronauts in to space👋. They will be staying at the space station for 6 months🙀. I was wondering how life is up there do they get to cook😹 and how does it feel floating around with no gravity🙀.
Across the pond in the US, the Hawaii volcano erupted yesterday is causing concern about the air quality. Down in El Salvador, a dormant volcano erupted near a residential area. Authorities now preparing shelters for over ten thousand people 🙀.
Let's finish off with some football shenanigans 😹. Senegal reached the last 16 as they exited Ecuador out of the tournament. Netherlands beat Qatar. In the last matches England whitewashed Wales 3 goals to nil. Lastly USA won Iran with one goal to nil.
Definitely looking forward to tomorrow's games 😹.
Please remember to check me out yet again tomorrow on an amazing hump day 😎. Until then keep stepping and enjoying yourselves to the max 💯. This is where I end it, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

My collection of Tree 🎄 Tuesday pictures 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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