My Actifit Report Card: June 16 2022..... Throwback Thursday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my world π. It's been another wonderful day and as midnight approaches, am raring to go with my stepping activities and also some of the trending stories from the media streets. As always thank you for stopping by and let's get going π¨.
So just like yesterday I kicked off the day with a few rounds of brisk walking π£ and jogging π around the neighborhood π². It was a beautiful sunny π morning with a splendid breeze π.
Later I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ kept going. Today was international day of the African child which aims at eliminating harmful practices affecting children π―.
Globally Ukraine still trending, shelling in the Donbas region. The leaders of France, Germany Romania and italy stopped by in Kyiv to show support for president Zelensky π. Promising arms and Ukraine's EU membership. Elsewhere across the pond in the US, the Jan 6th hearing were told how Donald Trump kept pressuring Pence to reject votes π±. When he followed the constitution,Trump later tweeted calling him a wimp πΉ.
Over in crypto land, bitcoin still bleeding, now down to 20k. Let's keep watching out for the bottom. I heard someone saying, investing in bitcoin now is like buying expensive real estate at a throwaway price.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then headed back home π‘. Next came the usual nap π€, dreaming off until early evening when I got up and continued watching some of the earlier videos and also news..
Trending in Tunisia, a workers strike brought the country to near standstill π±.
Elsewhere in Iraq, Shia leader Al Sadr, withdrew from political process saying he will not participate in next elections with corrupt people π―. In Dhaka, Bangladesh, huge anti India protests following last week's insults on Islamπ±.
Anyways, as the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. As always slow paced enjoying the cool evening breeze π. I finally made it back home π‘ safe and sound as darkness fell.
So that was Thursday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone..
Check me out yet again tomorrow on an amazing high five Friday π. Until then keep stepping and enjoying yourselves to the max π―. That's where I end it, stay safe, take care and good bye πππ Hakuna Matata π.
Some pictures from the neighborhood π²π³ππβ
πΏππ³
Throwing it back to the 90's with music from Jamiroquai πΆπΌπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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