My Actifit Report Card: October 24 2021.....Sunday funday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Sunday π and a very warm welcome to my world βΊοΈ. It's been a wonderful day and as always I am back to report on how the day has been plus some of the trending news I came across. Thank you for being here and let's get started π¨..
So as usual, I kicked off with the fast paced morning session. A little late at nine o'clock but better late than never. So I kept going until after eleven when I headed back home π‘.
Next, I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ kept going. Celebrations as Kenyans won in the Rotterdam marathon π, Ethiopians still giving us stiff competition π..
Globally, lots happening, one of the trending stories being the arrest of a Columbian drug chief, easily comparable to Pablo Escobar π±. On the run for over a decade but last night an operation of 500+ soldiers got him. The US had a $5 million bounty on himπ±.
Elsewhere in Turkey, the president has ordered expulsion of any ambassadors asking for the release of a controversial activistπΉ.
Over in crypto land, bitcoin still stuck at 61k, mixed feelings as to whether it goes up or further down.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day βΊοΈ.
Later in the afternoon, I got the cooking going and then had my usual nap π€.
It was amazing as I got up some time early evening feeling well rested π― and energetic πͺ.
I then continued watching some of the earlier videos and also news.
Lots of interesting soccer β½ matches were on, everyone talking about Manchester being defeated by Liverpool π. Matches are getting harder in most European leagues.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. It was good as always, slow paced enjoying the cool evening breeze π.
It looked like it would rain β but I made it back home π‘ safe and sound calling it a day π.
So that was Sunday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an awesome Monday, until then keep stepping and enjoying your weekend π.
I wish you all a productive and fruitful new week ahead π, stay safe, take care and good bye πππ
Some pictures from the park π² and neighborhood ππβ
πΏππ³
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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