My Actifit Report Card: October 14 2021........ Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. It's been another good day and it's now time to get ready for bed πŸ’€. Thank you for stopping by and let's quickly take a look at how my day went before time is up. Here we go πŸ’¨
So just like yesterday, I kicked off with the fast paced morning session. I did enjoy the fresh morning breeze πŸƒ as i brisk walked around the neighborhood 🌲.
Come ten o'clock I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. In the US, Kenyan president stopped by the white house for bilateral talks with president Biden.
Elsewhere, Lebanon was trending, a tragic day as protests for dismissal of a judge turned violent leaving some people dead😬. Another bizarre incident in Norway where a deranged man used bow and arrows to kill five people, really unbelievable in such a country, but it's a wild world out there so be vigilant and observant wherever you are. My sincere condolences to all families involved 😒.
Over in crypto land, bitcoin still having a great time, today it touched 58k yet again πŸ‘but now at 57k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I took a quick stroll to the shopping center for some cooking groceries and then got back for the usual nap πŸ’€. It was wonderful and I got up some time early evening feeling well rested πŸ’― and energetic πŸ’ͺ☺️.
I then continued watching some of the earlier videos and also news.
A Taliban delegation stopped by in Turkey as they try to use diplomacy to push for international recognition and support.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. It was slow paced as always enjoying that amazing evening breeze πŸƒ. I later made it back home 🏑 safe and sound as darkness fell ☺️.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out yet again tomorrow on a high five Friday as I do it all over again. Until then keep stepping and enjoying yourselves to the max πŸ’―. Nothing much to add but bid you adieu πŸ’–πŸ’žπŸ’– Take care ❀️

Some pictures from the neighborhood πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Throwing it back to the 90's with these African classics πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21533
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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https://bit.ly/2RNLv14



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Congratulations @practicaleric! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You distributed more than 45000 upvotes.
Your next target is to reach 46000 upvotes.

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To support your work, I also upvoted your post!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 76.875 AFIT tokens for your effort in reaching 21533 activity, as well as your user rank and report quality!
You also received a 25.28% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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