My Actifit Report Card: September 17 2021...... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGiF π«π and a very warm welcome to my report π. The weekend is upon us and I had a splendid day βΊοΈ. Please keep reading π as I let you in on how my stepping went including some of the trending stories I came across. Let's get going π¨.
As always, I started early with the fast paced morning session. The beautiful morning breeze π made it quite enjoyable π―. Come ten o'clock I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual never political shenanigans and the plannedemic vaccinations kept going. Meanwhile, at the airport more pfizer vaccines arrived from the US.
Globally, Russia trending as they went to the polls to choose parliamentary representatives. Elsewhere in Tajikistan, some Asian leaders met to discuss Afghanistan and that taliban situation.
Over in crypto land, bitcoin still hanging around 47k, looks like we are going into a sideways consolidation πΉ. September has always been a bearish π» month so nothing new here. According to some analysts, Oct, Nov and Dec we could hit 85k.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre π² for a few errands. Then I walked π£ around for a while before heading back home π‘.
Next came the usual afternoon nap π€ dreaming off until sometime early evening when I got up feeling quite energetic πͺ and well rested π―.
I then continued watching some of the earlier videos and also news. Wild fires π₯ continued ravaging some parts of California. I saw some huge trees π² being wrapped up to prevent damage. I forget their name but they are some of the biggest trees in the world so they were being protected by some good samaritansππ.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. A slow paced walk enjoying the fresh evening breeze π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Check me out yet again tomorrow on a fun Caturday π, of course featuring naughty Bob and yours trulyπΉ.
Until then keep stepping and enjoying your weekend π. That's it from me , signing out and saying goodnight. Bye bye πππ
Some pictures from the city centre π²ππβ
πΏππ³
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
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