patif2025
A Dress, Sunshine, and 26 Thousand Steps Later… I Crashed Like a Bug!/Sukienka, słońce i 26 tysięcy kroków później… padłam jak mucha!/My Actifit Report Card: April 17 2025
A Dress, Sunshine, and 26 Thousand Steps Later… I Crashed Like a Bug! Yesterday—March 27th—came wrapped in full spring glory. Since the kids had the day off and I didn’t start…
Step by Step to the Heart of the Day – 26 Thousand Reasons to Smile/Krok za krokiem do serca dnia – 26 tysięcy powodów, by się uśmiechnąć/My Actifit Report Card: April 15 2025
Step by Step to the Heart of the Day – 26 Thousand Reasons to Smile Yesterday was proof that sometimes our legs carry us farther than we planned—and our hearts remind us why…
Tired but Satisfied – My 17,784 Steps Toward an Endorphin-Soaked MindMy/ Zmęczenie z nutą satysfakcji – moje 17 784 kroki do głowy pełnej endorfin/Actifit Report Card: April 15 2025
Tired but Satisfied – My 17,784 Steps Toward an Endorphin-Soaked Mind Yesterday's dose of movement started... with the sky. Cloudy, with rain hanging in the air like a guilty…
Boundaries That Protect – A Monday with 11,000 Steps and a Powerful “No”/Granice, które chronią – czyli poniedziałek z 11 tysiącami kroków i ważnym „nie”/My Actifit Report Card: April 14 2025
Boundaries That Protect – A Monday with 11,000 Steps and a Powerful “No” Yesterday wasn’t the most physically active day in terms of workouts – my step counter stopped at…
Sunday on Full Blast – BBQ, Garden Plot and Almost 19,000 Steps!/Niedziela na pełnych obrotach – grill, działka i prawie 19 tysięcy kroków!/My Actifit Report Card: April 13 2025
Sunday on Full Blast – BBQ, Garden Plot and Almost 19,000 Steps! Sunday started much earlier than I would’ve liked – just after 6 a.m. But since my hubby had work duty, I got…
A Saturday that hit like a truck and left fire in my veins./Sobota, która wjechała z impetem w moje ciało i zostawiła w nim ogień./My Actifit Report Card: April 12 2025
A Saturday that hit like a truck and left fire in my veins. Wrocław, “Kettlebell From Zero” workshop with Łukasz Panasiuk – 6 hours of pure intensity, technique, sweat, and…