Efectos negativos de la contaminación acústica en nuestra salud. // Negative effects of noise pollution on our health.
Foto de mujer emocionada creado por cookie_studio - www.freepik.es
La contaminación acústica es un problema importante que afecta a muchas personas en todo el mundo. Puede causar molestias, estrés, pérdida de audición, e incluso problemas psicológicos y físicos. Aunque la mayoría de la gente piensa que la contaminación acústica es solo un problema de ruido, también puede ser causada por otros factores, como la música alta o el tráfico intenso. Esta puede afectar negativamente la salud mental y física de las personas.
Este tipo de contaminación es un problema creciente en muchas ciudades del mundo. El tráfico, la música alta, los equipos de audio, y otros sonidos pueden hacer que sea difícil concentrarse, dormir, o incluso la comunicación. La exposición a niveles altos de ruido también puede provocar estrés, ansiedad, depresión y hostilidad. La exposición crónica al ruido se ha relacionado con la hipertensión arterial, las enfermedades cardíacas e incluso los accidentes cerebrovasculares. También puede provocar o agravar el tinnitus, una afección que provoca zumbidos en los oídos.
Mientras que algunas personas pueden bloquear el ruido con tapones para los oídos o máquinas de ruido blanco, a otras les resulta difícil evitar la exposición a sonidos fuertes. Si está expuesto a ruidos fuertes de forma habitual, es importante que tome medidas para proteger su audición y su salud. El uso de tapones para los oídos o de auriculares con cancelación de ruido cuando esté expuesto a ruidos fuertes puede ayudarle a reducir el riesgo de pérdida de audición. Y si ya tiene una pérdida de audición, debe tener especial cuidado con la exposición a ruidos fuertes, ya que pueden dañar aún más su audición.
Si vives en una zona con mucho ruido de tráfico u otras fuentes de ruido fuerte, puede considerar la posibilidad de insonorizar su casa. Los materiales de insonorización pueden ayudar a reducir la cantidad de ruido que entra en su casa, haciéndola más cómoda y tranquila. Por igual debes evitar el uso de aparatos ruidosos, como aspiradoras y batidoras, durante las horas nocturnas, cuando la gente intenta dormir.
Si trabajas en un entorno ruidoso, asegúrate de tomar descansos a menudo para que tus oídos puedan descansar del ruido. Y si estás buscando un nuevo trabajo, intenta encontrar uno en un entorno más tranquilo. Tomar estas medidas puede ayudar a reducir los efectos negativos de la contaminación acústica en tu salud y bienestar.
Noise pollution is a major problem that affects many people around the world. It can cause discomfort, stress, hearing loss, and even psychological and physical problems. Although most people think of noise pollution as just a noise problem, it can also be caused by other factors, such as loud music or heavy traffic. It can negatively affect people's mental and physical health.
This type of pollution is a growing problem in many cities around the world. Traffic, loud music, stereos, and other sounds can make it difficult to concentrate, sleep, or even communicate. Exposure to high noise levels can also lead to stress, anxiety, depression, and hostility. Chronic noise exposure has been linked to high blood pressure, heart disease, and even stroke. It can also cause or aggravate tinnitus, a condition that causes ringing in the ears.
While some people can block out noise with earplugs or white noise machines, others find it difficult to avoid exposure to loud sounds. If you are exposed to loud noises on a regular basis, it is important to take steps to protect your hearing and your health. Wearing earplugs or noise-canceling headphones when you are exposed to loud noises can help reduce your risk of hearing loss. And if you already have hearing loss, you should be especially careful about exposure to loud noises, as they can further damage your hearing.
If you live in an area with a lot of traffic noise or other sources of loud noise, you may want to consider soundproofing your home. Soundproofing materials can help reduce the amount of noise that enters your home, making it more comfortable and quiet. You should also avoid using noisy appliances, such as vacuum cleaners and blenders, during nighttime hours when people are trying to sleep.
If you work in a noisy environment, be sure to take breaks often so your ears can rest from the noise. And if you're looking for a new job, try to find one in a quieter environment. Taking these steps can help reduce the negative effects of noise pollution on your health and well-being.
Translated with www.DeepL.com/Translator (free version)
Imagen hecha por @fclore22
The operators doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved in the same discord groups around @fyrstikken and friends. Her discord is Battleaxe#1003. Shes in some groups with seemingly detached characters that dont even acknowledge the others in the group, looking oddly staged. She starts projects and does nothing with it or the delegations after its used to sway people. Like @steempowertwins does<------fake along with her @teamgood <------fake. No substance in her comments and has a following that adores her for what? Life coach she is not nor is she insightful with any meaningful skills to follow. Ruler of pixie dust maybe? I would like for someone to show me but probably wont out fear maybe? @fyrstikken groups around him down voted me into censored and not viewable on my accounts as soon I told what they were doing.
I cant prove @battleaxe is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing V2K because she cant and could care less. I guarantee she knows this is going around and still wont prove it because she cant. Many of us here can prove what they have been doing to survive the past 5 years. What does she live off of? It definitely isnt in public view here.
I was drugged in my home covertly, it ended badly. They have been trying to kill me using RNM with applied V2K mental games while revealing as many accessories to the crime as they can. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. Pretty serious accusations to just blow off and leave the crypto community hanging in fear of this danger.
They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome. They should start by looking at the communications between the top witnesses of Hive and the connection to @fyrstikken groups. Google his fucking name and see where his other interests lie around at least once maybe? The connections between @fyrstikken groups and all the exchanges built for Hive? Bet that would reveal some crazy ball less nutty shit. Homeland security should start preparing for their own incarcerations seeing how sloppy this was done. Patriot act my ass. Think we are really fools? Bad position your not getting out of. Dont be last to blow the whistle. Who will protect you?
People in and around @fyrstikkens groups are reckless and should have shown the proper media what they had before taking me hostage for 5 long torturing years and counting. That is a long time to wait for someone to die.
What would you say while having a gun pointed at your head from an undisclosed location? Have people find it? My hands are tied while they play like children with a gun to my head. Its a terrorist act on American soil while some yawn and say its not real or Im a mental case. Many know its real. This is an ignored detrimental to humanity domestic threat. Ask informed soldiers in the American military what their oath is and why nothing is being done. Nobody has I guess. Maybe someone told ill informed soldiers they cant protect America from military leaders in control that have ill intent. How do we protect locked up soldiers prevented from telling the truth from being treated as criminals? Not to mention civilians we let our leaders treat the same way. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism-terrorism