Cook winged beans and baby corn with red spices


Cooking winged beans and baby corn with sweet and spicy red chili seasoning
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Hello beloved friends who are all, this Wednesday the weather here is a little cloudy, friends.And I didn't do any activities at all in the morning, then it was getting late in the afternoon, and there wasn't a menu for our meal, I immediately made a menu of winged beans and baby corn for me to process Become a meal menu We.


Have you ever tried processing winged bean vegetables?

Winged bean fruit has an elongated shape, and has a fresh and savory taste.
And this winged bean vegetable also has good ingredients, such as being able to relieve anemia and diabetes, for the body's immunity, and can also reduce inflammation and many other benefits.


And I will prepare winged beans and young corn with a mixture of spicy and sweet red chilies.

Come on, friends, accompany me in cooking today!!!!


Ingredients

Winged beans 7 pieces , 2 young corn, 6 shallots, 2 garlic, 1 tomato, 1/5 tablespoon salt, 2 tablespoons sugar, enough oil, enough water



COOKING INSTRUCTIONS



step 1

We first clean the corn and wash the winged bean, and we just cut the winged bean lengthwise, and I cut the corn into small cubes.


step 2

For the spices that we will puree, such as chilies,Red onions, garlic and tomatoes , we blend until smooth.


step 3

Heat the oil, then add the ground spices, and stir until mixed with the oil, then wait until it smells a little.


step 4

Once the stir-fry spices are fragrant, add the winged beans and baby corn, and stir again.


step 5

Then add enough water according to your taste, and stir again, add sugar and salt, wait until both vegetables are cooked and ready to serve




ready to be served on my afternoon menu


That's the simple dish I'm serving today, with simple spices but the taste is very delicious, the combination of a little spicy and sweet makes me finish a lot of rice, heheh .

See you again, friend, next time..



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8 comments
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To tell the truth it is the first time I see this winged legume, I love to see gastronomic content is a way to learn.

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Thank you very much friends for stopping by my blog, nice to meet you and good luck

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We will continue reading and sharing delicious recipes.

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