My Actifit Report Card: September 5 2023

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My Vo2 max is on the move and in the right direction. It would be nice to see it in the purple zone. Hopefully, it will start to show in my running times soon.

I missed five days of running with a head cold, but I still got some nice stats for the past 4 weeks.

This activity count was made up of a morning run, work walking, and an evening weight training session.

Screen shot credits to my garmin connect app.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/09/2023
20651
Running, Walking, Weight Lifting



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5 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 76.095 AFIT tokens for your effort in reaching 20651 activity, as well as your user rank and report quality!
You also received a 1.03% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Boosts increased your AFIT earnings by 15.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Ooh how do you feel with the head cold now?
Sorry about that

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